joe wicks

Joe Wicks is no different. The Lean in 15 author, TV presenter and Instagram icon has inspired many with his fitness regimes and healthy eating guides.

Joe Wicks: Active 8 minute Workout 5. (When performing these exercises ensure to keep your back straight). Squats. Running on the spot. Backward Lunges ...

Pump your arms as well. © BBC 2007 Reg. charity England & W ales no. 802052 and Scotland no. SC039557. Joe Wicks ...